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M. Mosina bi 25/07/2021 🇮🇳🌹

 

Coronavirus: How to manage dry or wet cough post-COVID recovery

TIMESOFINDIA.COM | Last updated on - Jul 25, 2021, 16:00 IST

01/8Coronavirus: How to manage dry or wet cough post-COVID recovery

Coronavirus: How to manage dry or wet cough post-COVID recovery

You have just recovered from COVID and you can’t wait to resume your life — sitting with your family members for a cricket match and starting working again. However, the struggle doesn’t end here. Although patients who recover from COVID carry antibodies that prevents reinfection, they can continue to experience lingering effects of the illness. Moreover, there is no guarantee as to how long the immunity from the antibodies lasts, as there have been cases where the patient has been reinfected. Post COVID recovery, you can still have dry or wet cough.

According to CDC, patients of mild to moderate COVID infections heal within 10 days. Patients with severe and critical illness take up to 20 days to recover. Returning back to their normal routine is dependent on the damage done to the lungs and tissues. It is also longer for those who have been suffering from chronic illnesses before COVID.

Since it is a very vulnerable time, it is essential to take caution to fully recover:

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02/8Continue the self isolation:

Continue the self isolation:

We know that you can’t wait to go back to your daily routines, but your body is still vulnerable to catching other diseases and/or infections. Even if no one in your family is sick, they might be carriers and can infect you. You might also get reinfected. Consult with your doctor about how long you need to isolate yourself. You should continue to self-isolate in order to recover from covid and treat any dry or wet cough you are experiencing. You

Get tons of sleep:

Take this opportunity to get some extended rest before you get pulled back into your previous routines of school, home or office work. If you are experiencing heavy sputum in your throat, sleep towards your sides and not on your back as it will help you drain the sputum in yourthroat. 

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